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Suzanne Hollander, MS, RD.
Suzanne Hollander, MS, RD
As a dietitian, home cook, and enthusiast of all-things-delicious, I'm often asked, "so what do YOU eat?" Here's a blog to answer that very question! My hope is that you'll find (even just a little) inspiration from some of my favorite recipes, restaurants, party-ideas and food musings for your own happy, healthy, food-loving lifestyle.
Sunday, September 30, 2012
Papilles Bistro
Had an incredible dinner out with friends this weekend at Papilles Bistro in Hollywood. They serve ingredient-focused, simply delicious French food. With a $38 prix-fixe menu, we got to try a little bit of each thing, including a of wine I snagged from the excellent retail shelf collection.
Saturday, September 29, 2012
Pumpkin Gingersnap Ice Cream
Another great use of the ice cream maker! Last time turned out so well, I decided to try a fall-themed concoction. I loved this recipe for Pumpkin Ice Cream because it didn't involve making a stove-top custard first like many recipes require. Just pour ingredients into the ice cream maker and turned it on. Then add the crushed gingersnaps for the last few minutes of churning.
If you don't have an ice cream maker, grab some store-bought pumpkin ice cream (like Graeter's...yum!) and gingersnap cookies. Eat as-is or make mini ice cream sandwiches.
The Nutrition Rundown: The real deal! Good enough to satisfy in a small, delicious portion :)
If you don't have an ice cream maker, grab some store-bought pumpkin ice cream (like Graeter's...yum!) and gingersnap cookies. Eat as-is or make mini ice cream sandwiches.
The Nutrition Rundown: The real deal! Good enough to satisfy in a small, delicious portion :)
Friday, September 28, 2012
Black Bean Dip
Quick and homemade appetizer? Yes please! I made this TWICE this week when friends came for dinner. It's great paired with Food Should Taste Good Jalepeno Chips (pictured), crackers, or toasted pita. If you don't have a food processor, just go to work with a masher (bonus: arm workout!).
The Nutrition Rundown: High protein, High fiber.
Check out some of my other appetizer favorites from earlier this year here.
Makes
about 1 cup
Ingredients
2 cloves
garlic
1 15oz
can black beans (I like “no salt added” or “low sodium”)
2 tsp
cumin
1 tsp coriander
1 tsp
salt
½ tsp
black pepper
~1-2 Tbs
olive oil
~1 Tbs
toasted sesame oil (if you don’t have this, substitute all olive oil)
½ cup
chopped fresh parsley
Pulse garlic cloves in food processor for a few seconds until chopped.
Add black beans, cumin, coriander, salt, and pepper. Pulse until mixed. While
continuing to pulse, pour in both oils slowly through hole at top of food
processor. Pulse until smooth.
In a bowl, combine dip with fresh parsley. Serve with chips or crackers.
Thursday, September 27, 2012
Fresh Pick of the Week: Summer Squash
Before fall fully hits, get in some of the season's last summer squash! Both yellow squash and zucchini are grouped in this summer squash category. While most of us eat it cooked (like on the grill, pictured), I also love it raw- use a veggie peeler to make ribbons to add to a salad or to this recipe :) Get these squashes before cooler weather and fall flavors come out in full force!
Sunday, September 23, 2012
Peanut-Butter Banana Ice "Cream"
No ice cream maker required! This delectable treat is tasty and rich enough for a satisfying dessert...without any fatty cream or added sugar. The super creamy texture makes it hard to believe it's not the real deal. Next time I'll add a few dark chocolate chips :)
3 frozen ripe bananas, peeled
2-3 Tablespoons natural creamy peanut butter
Puree in food processor until creamy. (Really, that's it!)
Peanut Butter Banana Ice "Cream"
Serves 2
Ingredients3 frozen ripe bananas, peeled
2-3 Tablespoons natural creamy peanut butter
Puree in food processor until creamy. (Really, that's it!)
Friday, September 21, 2012
The Sycamore Kitchen
Cutting into our "appetizer" :) |
Salted Caramel Pecan Bobka Roll TO DIE FOR. |
| ||||
Chicken Sandwich- great bread, fresh tomato! |
Monday, September 17, 2012
Honey Apple Cake
Tonight I made Honey Apple Cake for Rosh Hashanah. I love the dates and walnuts that make this LA Times recipe a little different from standard honey cakes.
For my changes, I used a tad less sugar and honey and substituted whole wheat flour for all-purpose. Using Granny Smith apples also helped prevent overbearing sweetness that is characteristic of many honey cake recipes. I'm looking forward to trying out this batter to make muffins later this fall- it would make an excellent breakfast treat :)
L'shana tova!
Summer Vegetable Bruschetta Sandwiches
Last week, with a refrigerator full of farmer's market vegetables and a bit of an itch for ratatouille, I decided to experiment. The result was Summer Vegetable Bruschetta (recipe below!) that were turned into sandwiches (pictured) with the help of some andouille sausage and a hot grill. If you'd like to make these delicious sandwiches, just add about 3 pieces of andouille sausage, cooked and sliced lengthwise, to the recipe below. Instead of serving open faced for bruschetta, form the Ciabatta back into sandwiches and slice each large Ciabatta into 3's (the recipe below makes 12 appetizer portions, but would make about 6 sandwiches with the sausage).
Summer Vegetable
Bruschetta
Serves 6
Ingredients
2 Tbs
olive oil
1 onion,
diced
2 cloves
garlic, minced
1 red bell
pepper, diced
2 medium
zucchinis, diced
1 Japanese
eggplant, diced
1 Tbs
dried basil
2 tsp
dried oregano
½ tsp salt
½ tsp
freshly ground black pepper
½ tsp
crushed red pepper flakes
1 8 oz can
diced tomatoes with juice, or 1-2 medium tomatoes diced
¼ cup
balsamic vinegar
2 large Ciabatta
rolls
¼ cup freshly
grated parmesan cheese
Directions
- For topping: In large skillet, heat olive oil over medium heat. Add onion and sauté until translucent. Add garlic, bell pepper and sauté until soft, about 5 minutes. Add zucchini, eggplant and spices to pan, stir and cover. Remove cover as needed to stir frequently. Cook about 7 minutes, until vegetables browning and softened. Add tomatoes and vinegar. Continue cooking covered another 10 minutes, stirring as needed. Add additional spices to taste. Cook last 2-3 minutes uncovered, allowing juices to evaporate. Cool to room temperature. Topping can be made up to 1 day ahead of time. Store in refrigerator. Bring to room temperature before spreading and heating.
- Slice Ciabatta lengthwise. Drizzle lightly with olive oil. Toast in oven or on grill. Spread toasted bread with bruschetta topping. Sprinkle cheese. Heat about 2 more minutes in oven or on grill to warm topping and melt cheese.
Thursday, September 13, 2012
Kabob Dinner Party
I recently hosted a few friends for a relaxing Friday night dinner. With both vegetarians and meat-eaters in attendance, I decided to use a refrigerator full of vegetables, one large pineapple, as well as some shrimp and tofu for kabobs. Because this entree was so easy to assemble and cook- just chop, stack, grill- they were an excellent way to allow for ample time with friends.
Directions:
1. Marinate cubes of firm, dried tofu and/or large shrimp.
For tofu, marinade ~10-15 minutes in Sriracha, spices, mustard and garlic. For shrimp, sprinkle just before stacking on kabob with lime juice and chili powder.
2. Chop bell peppers, onions, and pineapple into evenly-sized pieces. Stack fruit, vegetables and tofu/shrimp on skewers.
3. Once assembled, lightly oil, salt, and pepper kabobs before grilling.
Hope you enjoy this late-summer dinner treat as much as I did!
Tuesday, September 11, 2012
Fresh Pick of the Week: Cabernet Sauvignon Grapes
I've been an absentee blogger recently due to a few amazing weeks off from reality. Those weeks included a trip to Napa Valley where I spent one afternoon at Volker Eisele Family Estate getting a detailed tour and explanation of the grapes they grow and the wines they produce from their crop.
These Cabernet Sauvignon grapes are grown in the warmer areas of the still cool vineyard, and make up the majority of the grapes grown at Volker Eisele. These little red grapes also make up the majority of the winery's complex yet easily drinkable (almost too drinkable!) Cabernet Sauvignon bottles, which also include Merlot and Cabernet Franc grapes to round it out. The thought of their wines and the experience at the vineyard makes me wish I was more articulate in the ways of wine-tasting, but alas you may just have to experience the family-run, organic vineyard for yourself by visiting or buying a bottle to enjoy!
These Cabernet Sauvignon grapes are grown in the warmer areas of the still cool vineyard, and make up the majority of the grapes grown at Volker Eisele. These little red grapes also make up the majority of the winery's complex yet easily drinkable (almost too drinkable!) Cabernet Sauvignon bottles, which also include Merlot and Cabernet Franc grapes to round it out. The thought of their wines and the experience at the vineyard makes me wish I was more articulate in the ways of wine-tasting, but alas you may just have to experience the family-run, organic vineyard for yourself by visiting or buying a bottle to enjoy!
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