The Nutrition Rundown: Kale packed with vitamin K and calcium is paired with vitamin A-rich orange sweet potatoes for a bone-building, immunity boost...just when you need it most to stay strong and fight germs this winter!
Kale Sweet Potato Salad
1 large sweet potato, peeled and cubed
2 Tbs olive oil, divided
2 bunches kale, stems removed, chopped into thin strips
¼ medium red onion, small diced
2 tsp crushed red pepper flakes
3 Tbs red wine vinegar
2 tsp honey
Salt and pepper
- Heat 1 Tbs olive oil in large skillet over medium heat. Add potato and cook until sides brown and tender, about 8 minutes. Remove from heat. Add kale and toss together to slightly wilt leaves.
- In large bowl, whisk onion, red pepper, vinegar, honey, salt and pepper together. Drizzle in remaining 1 Tbs olive oil while continuing to whisk.
- Add warm kale and potatoes to dressing and toss together. Refrigerate 15-20 minutes and serve chilled or at room temperature.