The Nutrition Rundown: Little is better than getting a full serving of vitamin-rich vegetables for breakfast. Unlike juicing, blending a smoothie won't leave your beverage fiber-less. The proportions of healthy fat from the avocado, protein from the Greek yogurt, and natural sugar from the fruit will leave you full and satisfied until lunch.
Green Morning Smoothie
2 cups coconut water
1 cup nonfat plain/vanilla/honey Greek Yogurt
1 cup frozen pineapple
2 cups baby spinach
Directions: Blend all ingredients in blender for ~3 minutes, until smooth.