Suzanne Hollander, MS, RD

As a dietitian, home cook, and enthusiast of all-things-delicious, I'm often asked, "so what do YOU eat?" Here's a blog to answer that very question! My hope is that you'll find (even just a little) inspiration from some of my favorite recipes, restaurants, party-ideas and food musings for your own happy, healthy, food-loving lifestyle.

Monday, March 21, 2011

Airplane Food

Airplane food routine:

  • Bring peanut butter banana sandwich on whole wheat
  • Bring apple or whatever fruit is left in my apartment before the trip; feel sorry for person next to me if it's an orange (juice to the eye)
  • Buy yogurt after security as 6oz containers do not meet TSA safety regulations
  • Order club soda on the airplane and insist on the whole can in order to attempt hydration and prevent the inevitable limb-swelling
  • Ask for extra peanuts
  • Refuse crappy $6 cheese and cracker box

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