Suzanne Hollander, MS, RD

As a dietitian, home cook, and enthusiast of all-things-delicious, I'm often asked, "so what do YOU eat?" Here's a blog to answer that very question! My hope is that you'll find (even just a little) inspiration from some of my favorite recipes, restaurants, party-ideas and food musings for your own happy, healthy, food-loving lifestyle.

Wednesday, June 22, 2011

Refrigerator Clean-Out Idea: Rice Salad

Grain salads are easy to prepare and a fast, one-dish lunch if you add the right stuff. Check out below how I cleaned out my fridge and pantry to make a healthy lunch for the next couple days. 

The simple recipe (and what I used) 
Cooked whole grain (brown rice and leftover corn) 
Protein (leftover canned chickpeas and chopped, cooked uncured bacon) 
Vegetables (red and green bell peppers, finely chopped)
Dressing of sorts (Dijon mustard + Red wine vinegar + tabasco + salt/pepper + carraway seeds--poured on while rice was still hot)



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